R.G. Gaznabi is a Los Angeles based author, speaker and consultant in the cutting edge field of Performance Psychology.
As a coach and consultant for peak performance, stress management and personal development, R.G. has worked with a wide range of professionals including athletes, coaches, musicians, actors, writers, CEOs and attorneys (see testimonials). He has done research on the many facets of psychology and performance at the University of California Los Angeles (UCLA), as well as at many other colleges and universities.
An avid sports lover, R.G. meticulously studied sporting legends to gain a better understanding of the successes behind their performances, motivations, behavior patterns, work habits and mental strength. His intention was to incorporate these highly successful patterns into a comprehensive program to help anyone who wanted to improve their performance in any aspect of their life. The result was a set of cognitive (thought-based) techniques, principles and models that he calls the Pattern Shifting Process (PSP).
What is PSP?
In Life, there are patterns of success and patterns of failure. Pattern Shifting Process (PSP) is a technique used to shift ourselves from negative patterns to positive. Not only does this shift make us feel better, it also raises the level of our performance.
To establish the habit of consistently shifting to our most optimal patterns, PSP combines cognitive & behavioral psychology,
dynamic visualization and various breathing & relaxation techniques together with today's most cutting edge sound technology.
The result is one of the most comprehensive and successfully proven methods for achieving peak performance when it counts -- on demand!
The Mental Edge series is currently being used by some of the most successful athletic programs,
business organizations and universities around the world.
